Sunday, March 27, 2011

PR update

So in the last week I have been using my innov8's and not wearing my orthotics.
The results are in
92 DU
5 K 22:36
I am stoked and hope to continue these great out puts
I just need to remember to rest, recover, and eat right and everything should be good

Stephen

1 comment:

  1. Great job!! I've been scarce in the 5 a.m. lately. Been missing you guys!!

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