Hello world Niki and I are in pursuit of elite fitness for 2011. With Crossfit & Crossfit endurance as our training program of choice we look to shatter PR's in all we do. We realize this journey will not be easy; however we know there are great things out there for us if we put in the hard work.
Monday, August 15, 2011
Life As Rx'd Competition at the Dallas Europa
The Life As Rx'd competition was this weekend at the Europa show in Dallas. It was a lot of fun and I think we did well for our first competition. I look forward to working on some weaknesses (there are many as it goes with Crossfit :) but they are all achievable with practice and hard work). I had a good time training with everyone and saw some great gains over the last few months!
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