I've been incorporating Endurance into my and Steve's programming for the last 2 week's now and have to say that I am disappointed in my ability to fit these into my schedule. I ran 200's on Saturday and was frustrated to say the least in how that went. This new week I will be incorporating these workouts much more consistently into my schedule! Our extra squatting seems to be well so far, I enjoy lifting more frequently. We have a couple events coming up in the near future, can't wait to see how they go!